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Sun Glasses

Come see our new Maui Jim sunglasses. Maui Jim Sunglasses are truly unique-premium quality sunwear with a patented advantage. Polarized Plus.

Contact Lenses

New Bifocal Contact Lenses – Air Optix has a new multifocal contact lens! Call us for a fitting and free trial pair.

Eye Hygiene 101

Do you know how important it is to take care of your eyes? Practicing good eye hygiene will keep your eyes strong and healthy and less likely to be affected by diseases like glaucoma. Follow these daily routine suggestions to jump-start health habits:

• Consider Kale—A diet rich in nutrients will benefit your eyesight. Dark, leafy greens like kale and spinach and foods rich in omega-3s like salmon and tuna will promote good eye health.
• Swap the Shades—If you can’t remember if your current sunglasses offer at least 100% UV-blocking, you may want to consider buying a pair that offers total protection from both UVA and UVB light to ensure you’re keeping your eyes safe from harmful rays.
• Ditch the Digital—Well, not completely, but stay conscious about how much screen time you’re getting in a day. Try adding a red-tint filter to your digital devices and keep use to a minimum at least an hour before bed.

Another way you can ensure good eye health is to have routine eye exams. Schedule an appointment with us today!

Allergies

How are your eye allergies this year? Symptoms are no fun, especially when they begin interfering with your quality of life and the activities you love most. Unfortunately, you’ve probably already discovered that allergens aren’t just outside, either. Watery, itchy eyes can be triggered by pet dander, mold, and dust, in addition to the usual pollen from trees, grass, and plants.

If you’re experiencing symptoms of eye allergies, you are not alone! In fact, over 11 million people suffer from some form of seasonal allergies each year! While there currently is no cure, there are several ways you can prevent or reduce the sneezing, sniffling, tears, etc.

Stay Indoors

During peak allergy season (spring and fall), avoid being outdoors as much as possible. This will reduce the risk of being in direct contact with free-floating allergens and will lessen the chances of the pesky pollen sticking to your clothing.

Wash Often

Maintain a strict shower regimen. Consider switching to night showers if you don’t already to remove stubborn allergens from your hair and skin. A hot shower also helps clear nasal passages, so you can breathe easier at night. Make sure you are washing your hands frequently, too, especially if you have pets.

Do the Laundry

To save face, keep the bedding clean from any pollen, dust, and dander that can accumulate on your sheets and pillowcases. It might be helpful to invest in a mattress cover to protect your sensitive eyes from dust mites looking for a cozy rest stop. Remember, pets can cause allergy symptoms to heighten, so consider keeping the animals outside the bedroom.

Avoid Contact

Itchy eyes are the worst, but try to maintain a “laissez-faire” approach when it comes to your face. Using your hands to itch, rub, or otherwise keep in contact with your face increases the chance of additional bacteria and allergens getting under your skin. Resisting the temptation to touch your eyes, nose, and mouth can help with symptom flare-ups.

Plan Ahead

Heading to a friend’s house or to see relatives for the weekend? Ask about the allergen situation of the home, especially if they have pets or live in the country. Knowing possible triggers ahead of time can help you prepare better, even if that just means packing a few extra boxes of tissues.

Cover Up

If you find it difficult to stay indoors, even during high allergy counts, cover up as much as possible. Sunglasses, in addition to protecting you from harmful UV light, can act as a buffer between air-borne allergens and your eyes. During allergy season, your eyes are generally more sensitive to light anyway, so opting for the shades will be a win-win.

Deep Clean

Especially if you have pets, keeping the house allergy-proof is necessary for helping reduce allergy symptoms. Make sure carpets and upholstery are vacuumed regularly. Switch out furnace filters in the winter and keep the air conditioner running in the summer to ensure the house has clean air.